Course curriculum

    1. Heart Centred Boss Challenge welcome booklet

    2. Heart Centred Boss Performance Planner

    3. Gratitude and Idealisation Journal

    4. Social Media Prompts

    5. How to use HCB challenge template 'before and after photos'

    6. How to use HCB challenge template for instagram and facebook story

    7. Day 1 Photo template

    8. Day 21 Post template

    1. Welcome to the Heart Centred Boss Healthy For A Purpose

    2. HEALTHY FOR A PURPOSE WORKBOOK

    1. HEALTH BREAKTHROUGH WORKBOOK

    2. HEART CENTRED BOSS HEALTH BREAKTHROUGH

    1. IDEAL HEALTH PLANNING FOR SUCCESS WORKBOOK

    2. HCB IDEAL HEALTH PLANNING FOR SUCCESS

    1. HEALTH VISION AND PURPOSE ACTIVITY WORKBOOK

    2. HCB Health Vision and Purpose Activity Session

    1. Heart Centred Boss Sneaky Ingredients to Avoid

    2. Heart Centred Boss Supplement Cheat Sheet

    3. Heart Centred Boss Heal Your Gut Guide

    4. Heart Centred Boss Brain Boosters

    5. Heart Centred Boss Blood Sugar Control Hacks

    6. Heart Centred Boss Anti-inflammatory Smoothies

    7. Heart Centred Boss Meal Plan Gluten & Dairy Free 1

    8. Heart Centred Boss Meal Plan Gluten & Dairy Free 2

    9. Heart Centred Boss Meal Plan Gluten & Dairy Free 3

    10. Heart Centred Boss Meal Plan Gluten & Dairy Free 4

    11. Heart Centred Boss Meal Plan Gluten & Dairy Free 5

    12. Heart Centred Boss Meal Plan Gluten & Dairy Free 6

    13. Heart Centred Boss Meal Plan 1

    14. Heart Centred Boss Meal Plan 2

    15. Heart Centred Boss Meal Plan 3

    16. Heart Centred Boss Meal Plan 4

    17. Heart Centred Boss Meal Plan 5

    18. Heart Centred Boss Meal Plan 6

    19. Heart Centred Boss Meal Plan Vegetarian

    20. Heart Centred Boss Flexible Meal Plan 1

    21. Heart Centred Boss Flexible Meal Plan 2

    22. Heart Centred Boss Flexible Meal Plan 3

    23. Heart Centred Boss Flexible Meal Plan 4

    24. Heart Centred Boss Flexible Meal Plan 5

    25. Heart Centred Boss Flexible Meal Plan 6

    26. Heart Centred Boss Meal Plan Vegetarian

About this course

  • Free
  • 46 lessons
  • 3.5 hours of video content

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